Gout- 5 things you need to know about gout today
What is gout and how can you manage it? It’s the most common type of inflammatory arthritis. It’s more common in…
Osteoporosis in Kenya: What You Need to Know Now
What does having Osteoporosis mean? Osteoporosis in Kenya, which literally means porous bone, is a disease in which the density and…
Knee Pain in Kenya: How to Solve Chondromalacia in 2020
Chondromalacia/ Runner’s knee Knee Pain in Kenya: Chondromalacia patellae, also known as “runner’s knee,” is a condition where the cartilage on…
Thyroid supplement in Kenya (Hypothyroidism)
What is Hypothyroidism? Thyroid supplement in Kenya: Hypothyroidism, also known as under-active thyroid, is a condition in which the thyroid…
Spondylosis and degenerative disc disease: Is it the same thing?
Spondylosis meaning: What is Spondylosis? That pain that you are feeling on your neck or lower back could just be wear…
Rheumatoid Arthritis: Supplements for Rheumatoid Arthritis in Kenya
Supplements for Rheumatoid Arthritis : What is Rheumatoid arthritis? This is a chronic, autoimmune disease that develops gradually over a period…
- Arthritis related joint pains | Food supplements that actually work | Non-arthritis joint pains | Types of Degenerative Arthritis
Turmeric Curcumin with Black Pepper- The ultimate anti-inflammatory
Turmeric Curcumin with Black Pepper: What is Turmeric? Few spices have gained as much attention in recent years as Turmeric. Turmeric…
- Arthritis related joint pains | Food supplements that actually work | Types of Degenerative Arthritis
Collagen supplements benefits: Everything you need to know
What is Collagen? Before we dive into collagen supplements and their benefits, lets look at what collagen is all about in…
Osteoarthritis -best collagen supplements for your painful joints, in Kenya
So what is osteoarthritis and which are the best collagen supplements available in Kenya, that will help reverse this condition? Facts,…
Healthy Eating Trends in Kenya 2020
There are always trends in eating that people call healthy but while some are healthy, some aren’t. However, regardless of whether…
