Why should you take food/dietary supplements?
Are food supplements just a hype? Nothing replaces a healthy diet. Some people think that if they just take a multivitamin…
Are food supplements just a hype? Nothing replaces a healthy diet. Some people think that if they just take a multivitamin…
Septic arthritis – What is it about? Septic arthritis, also known as infectious arthritis, may represent a direct invasion of joint…
Could it be causing lower back and neck pain? Spinal stenosis is a narrowing of the spaces within your spine, which…
What is blood pressure? Understanding the numbers Before we get to the best supplements for high blood pressure, let’s try to…
SPONDYLOARTHRITIS Spondyloarthritis is an umbrella term of inflammatory rheumatic diseases that includes ankylosing spondylitis, psoriatic arthritis, enteropathic arthritis, juvenile, reactive and…
Tendinopathy : Tendinosis Tendinopathy, also called tendinosis, is a degeneration of the tendon’s collagen in response to chronic overuse i.e. when…
Are you suffering from Tendinitis/ Tendonitis?(Tendonitis remedies) We are going to look at what tendonitis entails, types of tendonitis and tendonitis…
First signs of menopause?- How can we smile through it? Many people confuse menopause with perimenopause. We are going to look…
What is gout and how can you manage it? It’s the most common type of inflammatory arthritis. It’s more common in…
What does having Osteoporosis mean? Osteoporosis in Kenya, which literally means porous bone, is a disease in which the density and…