Best pharmacies and supplements shops in Nairobi, Kenya | Look no further!
Knock knock! The name pharmacy may signal prescription medicine, but nowadays, we are taking food supplements for wellness too. Prevention…
Arthritis related joint pains | Food supplements that actually work | Healthy Eating | Hypertension/high blood pressure | Uncategorized
6 COLLAGEN DEFICIENCY SYMPTOMS AND FACTS: BENEFITS OF COLLAGEN SUPPLEMENTS
Maybe you’ve seen collagen advertised in food, skin cream, pills, or powders. The word is spreading about this nutrient that is…
What is good/bad cholesterol? Are there supplements for lowering bad cholesterol
We are going to answer the questions: ‘ Do we have supplements for lowering bad cholesterol’ and, ‘what are the good…
Orthorexia nervosa- When ‘healthy eating’ isn’t healthy anymore!
When you think of healthy eating, it probably conjures up ideas of balanced diets, fresh fruits and vegetables, whole grains, limited…
Why should you take food/dietary supplements?
Are food supplements just a hype? Nothing replaces a healthy diet. Some people think that if they just take a multivitamin…
Osteoporosis in Kenya: What You Need to Know Now
What does having Osteoporosis mean? Osteoporosis in Kenya, which literally means porous bone, is a disease in which the density and…
Healthy Eating Trends in Kenya 2020
There are always trends in eating that people call healthy but while some are healthy, some aren’t. However, regardless of whether…