Description
Pumpkin seed oil capsules in Kenya
Pumpkin seed oil, also called pepita oil, is made by heat- or cold-pressing the oils out of pumpkin seeds, typically those from Styrian pumpkins native to central Europe.
Like many plant-based oils, pumpkin seed oil contains unsaturated fats that may promote heart health, as well as antioxidants that could tame inflammation and reduce the risk of various chronic diseases.
Its phytoestrogens may also help hormone-related issues like menopause symptoms and prostate enlargement. And you might be familiar with its most on-trend purported use: treating hair loss.
Supplementing with pumpkin seed oil alleviates some of the urgency and excessive urination that come with it. “Pumpkin seed oil contains many vitamins and compounds that may be beneficial to urinary tract health. This tract is made up of the kidneys, the bladder, and the urethra, which connects the bladder to the urinary opening.
Pumpkin seed oil, along with saw palmetto, is an alternative therapy for benign prostate hypertrophy (BPH). BPH is a common condition where the prostate becomes enlarged. This can be extremely painful and block the flow of urine.
Dosage: 1×1 daily after meal
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